1 cup shredded wheat, bite size
2 tbsp. sesame seed, whole, dried
1/2 cup cashew nuts, dry roasted, no added salt
4 oz pistachios, dry roasted
1 tbsp. butter w/salt
1 tbsp. vegetable oil, canola
1/4 tsp. garlic powder (optional)
4 tbsp. sunflower seed

Preheat oven to 375°F.

On a baking sheet, melt butter and oil in oven. Mix all ingredients and spread evenly on baking sheet; place in hot preheated oven and toast for 10-15 minutes or until golden. Turn several times to coat evenly while baking.

Remove from oven and allow to cool. When cool, divide evenly into 4 snack size bags for taking along on the trail.

Submitted by: CM