CHINESE FISH 
1 tsp. grated ginger root
1 tbsp. dry sherry
1 tbsp. low-sodium soy sauce
2 tbsp. water
1 1/2 tsp. apple juice concentrate
1 salmon or halibut steak (9-10 oz. with bone)
4 green onions with green tops, diced
4 or 5 snow peas

Preheat oven to 375 degrees. Mix ginger root, sherry, soy sauce, water, and apple juice concentrate in a small bowl for sauce; set aside.

Spray a baking dish with Mazola no-stick cooking spray. Place fish in dish. combine sauce, green onions, and snow peas; pour over fish.

Cover and bake 20-25 minutes until fish turns from translucent to opaque. Remove sauce from pan; set aside.

Broil fish 3 to 4 minutes until crispy. Pour sauce over fish. Serve with rice.

 

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