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CHINESE FISH | |
1 tsp. grated ginger root 1 tbsp. dry sherry 1 tbsp. low-sodium soy sauce 2 tbsp. water 1 1/2 tsp. apple juice concentrate 1 salmon or halibut steak (9-10 oz. with bone) 4 green onions with green tops, diced 4 or 5 snow peas Preheat oven to 375 degrees. Mix ginger root, sherry, soy sauce, water, and apple juice concentrate in a small bowl for sauce; set aside. Spray a baking dish with Mazola no-stick cooking spray. Place fish in dish. combine sauce, green onions, and snow peas; pour over fish. Cover and bake 20-25 minutes until fish turns from translucent to opaque. Remove sauce from pan; set aside. Broil fish 3 to 4 minutes until crispy. Pour sauce over fish. Serve with rice. |
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