EATING SMART VEGETABLE SOUP 
6 c. chicken stock or water
3 med. tomatoes, peeled and chopped (about 1 1/2 c.)
2 med. carrots, thinly sliced
1/2 med. green bell pepper, thinly sliced
1 (10 oz.) pkg. frozen cut green beans
1 (6 oz.) can tomato paste
2 c. fresh broccoli florets
2 c. fresh cauliflower
1 c. frozen whole kernel corn
1/2 tsp. hot pepper sauce
1/2 tsp. ground white pepper

In a 6-quart pot, combine all ingredients and place over medium heat. Cover and cook for 45 minutes, stirring occasionally. Serves 7. 87 calories per serving.

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