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EATING SMART VEGETABLE SOUP | |
6 c. chicken stock or water 3 med. tomatoes, peeled and chopped (about 1 1/2 c.) 2 med. carrots, thinly sliced 1/2 med. green bell pepper, thinly sliced 1 (10 oz.) pkg. frozen cut green beans 1 (6 oz.) can tomato paste 2 c. fresh broccoli florets 2 c. fresh cauliflower 1 c. frozen whole kernel corn 1/2 tsp. hot pepper sauce 1/2 tsp. ground white pepper In a 6-quart pot, combine all ingredients and place over medium heat. Cover and cook for 45 minutes, stirring occasionally. Serves 7. 87 calories per serving. |
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