PER SERVING:

1 English muffin
1 egg
1 slice American cheese
1 tbsp. butter

Lightly toast an English muffin in the toaster beat an egg in a bowl. Dip the top of English muffin in the egg with the inside facing down and place inside down in a fry pan hot with melted butter. Repeat with bottom of English muffin.

Note: Do not dip the outsides of the English muffin in the egg. You want the egg to get soaked up from the inside.

Fry English muffins inside down until browned and crispy. Flip over and fry outsides for 1 minute. Place on a plate, and put a slice of American cheese on bottom. Place top on top.

You now have an English muffin cheese sandwich with hidden egg protein. Kids who won't eat eggs, will never know!

Note: Do not salt or pepper the egg. You don't want the egg flavor detectable.

Submitted by: Jill Scott