1 c. dates, pitted
1/2 c. whole wheat, ground
1/2 c. figs, dried & minced
1/2 c. nuts, ground
1 lg. apple, grated
1/2 tsp. cinnamon or nutmeg

Put all ingredients through food chopper and combine. Add a little water if necessary, to make thick paste. Press into a bowl and cover until next day.