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DIETERS' SPICY SAUSAGE | |
1 lb. lean ground pork 1 tsp. rubbed sage 1/2 tsp. freshly ground pepper 1/4 to 1/2 tsp. garlic powder 1/4 tsp. onion powder 1/4 tsp. ground mace 1/8 tsp. ground allspice 1/8 tsp. salt (optional) Dash of ground cloves Vegetable cooking spray Combine first 9 ingredients in a large mixing bowl; mix thoroughly. Shape into 6 patties. Cook in a large skillet coated with cooking spray over medium heat until browned on both sides. Yield: 6 servings (about 105 calories per serving). |
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