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CHICKEN AND VEGETABLE STIR-FRY | |
2 1/2 tsp. vegetable oil 1 c. mushrooms (fresh or canned) 1/2 c. quartered yellow squash 1 lg. diced onion 1 lg. green pepper, cut in strips Heat oil; add above ingredients and cook over medium-high heat for 2-5 minutes. Add 5-6 ounces chicken; cook until no longer pink. Add 1/2 to 1 cup green beans, 1 tablespoon each basil and parsley. Cook 2-5 minutes more. Serve over cooked rice. Serves 2-3. |
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