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SESAME CHICKEN KABOBS | |
1 1/2-2 lbs. boned, skinless chicken breasts 1/4 c. soy sauce 1/4 c. Russian reduced-calorie salad dressing 1 tbsp. sesame seeds 2 tbsp. lemon juice 1/4 tsp. ginger 1/4 tsp. garlic powder 1 lg. green pepper, cut into 1 inch pieces 2 onions, cut into eights 3 sm. zucchini or yellow squash, cut into 3/4 inch pieces 1 pt. cherry tomatoes (optional) Vegetable cooking spray Cut chicken breasts into 1 inch pieces. Place chicken in a container to marinade. Combine next 6 ingredients in a jar; cover tightly and shake vigorously. Pour over chicken; cover and marinate in the refrigerator 4 hours or more. Remove chicken from marinade, reserving marinade. Alternate chicken and vegetables on skewers coated with vegetable spray. Grill kabobs until done (15-20 minutes) on medium coals. Turn and baste often with marinade. Yield: 6 servings. |
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