1 pie crust or recipe
3 med. squash
4 oz. mushrooms
1 med. onion
Cauliflower or broccoli
Pkg. frozen spinach
3 eggs
1/2 c. skim milk
1 c. cheese, shredded

Slice and saute together 3 med. yellow or zucchini squash, 1 medium onion, 4 oz. mushrooms, 1/4 head cauliflower or broccoli. Put in pie crust. Spread 1/2 pkg. frozen spinach on top. Beat together eggs and milk. Pour over vegetables. Bake at 350 degrees until done in center (test with knife). Top with shredded cheese. Return to oven to melt cheese.

Good recipe to double and freeze. Stop before putting cheese on top.