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FISH FILLETS SUPREME WITH ORANGE SAUCE | |
ORANGE SAUCE: 1 tbsp. cornstarch 1 tsp. chicken-flavor instant bouillon 1 tsp. sugar 1/2 c. water 1 tbsp. orange juice 1 tbsp. butter 1/2 tsp. grated orange peel FISH AND VEGETABLES: 2 1/2 c. Green Giant American Mixtures Heartland Style broccoli, cauliflower and carrots (from 16 oz. pkg) 1 lb. fresh or frozen cod fillets, thawed 1/2 tsp. salt-free natural seasoning mix, if desired Oranges slices, if desired In small saucepan, combine cornstarch, bouillon and sugar; gradually stir in water and juice. Cook and stir over medium heat until thickened and bubbly. Stir in butter and orange peel; keep warm. Prepare vegetables according to package directions. Meanwhile, heat broiler. Spray broiler pan with no-stick cooking spray. Arrange fillets on sprayed broiler pan; sprinkle with seasoning. Broil 4 inches from heat for 5 to 5 minutes or until fish flakes easily with fork, turning if necessary. To serve, place fillets down center of serving platter; arrange vegetables around fillets. Spoon sauce over fish and vegetables. Garnish with orange slices. Makes 4 servings. |
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