1 sm. onion, chopped
1 lb. ground beef (or 1/2 beef and 1/2 ground turkey)
1 (7 3/4 oz.) box macaroni and cheese mix
1 tbsp. oil
1/4 c. milk
1/4 c. butter

Spray large frying pan with cooking oil spray. Then saute onions in oil 5 minutes. Add ground beef and cook until well browned while separating meat with spatula.

While meat cooks, place noodles in boiling water. Drain noodles, then add to meat mixture. Add cheese mix pack, 1/4 cup milk and butter and mix with meat over low heat until cheese and butter melts. Serves 4.