1 1/2 lb. ground beef
1 c. V-8 or tomato juice
3/4 c. uncooked, old fashioned oats
1 egg, beaten
1/4 c. chopped onion
1 tsp. salt
1/4 tsp. pepper

Preheat oven to 350 degrees. Combine all ingredients. Mix well. Press firmly into 8 x 4 x 2 inch loaf pan. Bake about 1 hour. Let stand 5 minutes before slicing. 8 servings.