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ITALIAN VEAL STEW | |
8 pieces veal shank, well trimmed 1 med. onion, diced 1/2 c. white wine 2 chicken bouillon cubes 1/2 tsp. rosemary 4 med. potatoes, peeled and quartered 4 med. carrots, peeled and chopped 1 tbsp. chopped parsley 1 tbsp. olive oil 1 clove garlic, minced 2 tbsp. lemon juice 1 tsp. oregano 1 c. water 8 sm. white onions, peeled 2 med. stalks celery, chopped 2 tbsp. ketchup In large heavy non-stick Dutch oven, brown veal in olive oil. Add chopped onions and garlic, cook 5 minutes. Stir in wine, ketchup, lemon juice, oregano, bouillon cubes, rosemary and water. Cover and simmer 1 hour or until meat is tender. Add remaining ingredients - simmer, covered, 30 minutes longer until meat and vegetables are tender. Yield: 8 servings. 1 serving = 235 calories. |
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