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HEART SMART BANANA BREAD | |
1/2 c. whole wheat flour 1 1/2 c. oat bran cereal 1/2 c. sugar 2 tsp. baking powder 1 tsp. baking soda 1/2 tsp. salt 1/4 c. buttermilk 3 med. very ripe bananas, mashed 1/4 c. safflower oil 1 tsp. vanilla 4 egg whites 1/4 c. walnuts (opt.) Combine whole wheat flour, oat bran cereal, sugar, baking powder, baking soda, salt in a small bowl. Combine buttermilk, mashed bananas, safflower oil, vanilla and egg whites in a large bowl. Add dry ingredients to wet and mix well. Stir in walnuts. Place in a greased and floured 5 x 9 inch loaf pan. Bake at 350 degrees for about 1 hour or until done. I prefer to use powdered buttermilk (which is lower in fat). You can add the powdered buttermilk to the dry ingredients and add 1/4 cup of water or skim milk to the wet ingredients. |
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