GET NUTS CITRUS CUPS 
2 med. orange or apricots, sectioned & diced
3/4 c. boiling water
1 (4 serving size) pkg. sugar-free Jello gelatin, orange flavor
1/2 c. cold water
Ice cubes
1/2 c. low-fat cottage cheese
1/2 tsp. almond extract
2 tbsp. almonds, chopped or slivered

Place diced oranges in 6 dessert glasses. Pour boiling water into blender. Add gelatin and blend at low speed until completely dissolved, about 30 seconds. Combine cold water and ice cubes to make 1 1/4 cups. Stir in blender until partially melted. Add cottage cheese, almond extract and blend at high speed until smooth, about 30 seconds. Spoon over diced oranges in dishes. Chill until set, at least 30 minutes. Garnish with almonds. Makes 3 cups or 6 servings. (50 calories)

 

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