4 eggs, lightly beaten
1 c. lowfat cottage cheese
1 c. grated Monterey Jack cheese
1 (4 oz.) can diced green chilis
1/4 c. all-purpose flour
1/2 tsp. baking powder
1/4 tsp. salt
1 (6 1/2 oz.) can tuna, drained

Combine eggs, cheese and chilis. Mix together dry ingredients; add to cheese and egg mixture along with tuna. Blend together and pour into a buttered 8 inch baking dish. Bake at 350 degrees for 35-40 minutes. Let set 5-10 minutes before cutting into bite-size squares. Makes 36 appetizers.