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BRAZIL NUT CASSEROLE | |
WHITE SAUCE: 2 c. soy milk 1 tbsp. cornstarch or 2 tbsp. whole wheat flour 1 tbsp. oil 1 tsp. salt 1 tbsp. onion powder 1/4 tsp. garlic powder 1 1/2 tsp. dried parsley 2/3 c. sliced black olives 2/3 c. sliced or chopped Brazil nuts (may use food processor) 3 c. cooked whole wheat or soy flat noodles Blend first 6 ingredients briefly on high. Pour into medium saucepan and add dried parsley. Repeat recipe 1 more time. Cook white sauce on medium-high, stirring constantly until thickened. Line bottom of Lecithin-oiled 8x8 inch baking dish with 1/2 cup white sauce. Then layer with the following: 1 1/2 c. cooked noodles 1/3 c. sliced olives 1/3 c. sliced Brazil nuts 1 1/2 c. white sauce Repeat procedure ending with 1 1/2 cup white sauce. Bake at 350 degrees for 35-45 minutes. Yield: 8x8 inch baking dish. |
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