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CHINESE STEAK | |
2 tbsp. peanut oil 3 c. finely shredded cabbage 1 c. chicken broth, canned or homemade 2 tsp. cornstarch 1/4 tsp. garlic powder 4 tbsp. soy sauce 1 1/2 lb. steak (sirloin), 1/4 inch thick, cut in 2 inch strips Heat 1 tablespoon oil in saucepan, stir in cabbage and cook over low heat 10 minutes, stirring frequently. Add 1/4 cup of broth; cover and cook over low heat for 5 minutes, then drain. Mix the cornstarch, garlic powder and soy sauce in a saucepan until smooth. Add the remaining broth and cook over low heat, stirring constantly until the boiling point is reached. Cook 5 minutes longer. Heat the remaining oil in a skillet; brown the meat in it over high heat. Add the sauce. Arrange the cabbage on a heated platter and pour the steak and sauce over it. Serves 6 - 325 calories per serving. |
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