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VEGETABLE LASAGNA | |
2 tbsp. chopped onion 1 clove garlic, minced 1 tsp. olive oil 1 1/2 c. peeled diced tomato 2 c. peeled diced eggplant 1/2 c. chopped green pepper 1 sm. zucchini, diced 1/4 lb. fresh mushrooms, chopped 1 tsp. dried whole oregano 1 bay leaf 1/4 tsp. salt 1/4 tsp. pepper 6 uncooked lasagna noodles 1/8 tsp. salt 2 eggs, beaten 1 c. low-fat cottage cheese 1 tbsp. chopped fresh parsley Vegetable cooking spray 1/2 c. (2 oz.) shredded Mozzarella cheese 1 tbsp. grated Parmesan cheese Saute onion and garlic in hot oil in a large skillet 2 minutes. Stir n next 9 ingredients; cover, reduce heat and simmer 10 minutes. Remove bay leaf; set vegetable mixture aside. Cook lasagna according to package directions, reducing salt to 1/8 teaspoon. Drain noodles, and cut in half crosswise; set aside. Combine eggs, cottage cheese and parsley; set aside. Coat an 8 inch square baking dish with cooking spray. Place 4 noodle halves in dish. Spoon half of cottage cheese mixture over noodles. Spread half of vegetable mixture over cottage cheese mixture; sprinkle with half of Mozzarella. Repeat layers, ending with noodles. Cover and bake at 350 degrees for 20 minutes. Sprinkle with Parmesan; cover and bake 5 minutes. Yield: 6 servings. (245 calories per serving) |
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