1 c. all-purpose flour
3 tsp. baking powder
1 tsp. cinnamon
1/2 tsp. nutmeg
1 1/4 c. all-Bran cereal
1 c. oatmeal
1/2 c. skim milk
3/4 c. junior pears
1/2 c. sugar
1/2 c. raisins or chopped dates
1 egg
2 tbsp. oil

Combine flour, baking powder, and spices in small mixing bowl, and set aside. Combine cereal, oatmeal, milk, pears, sugar, and raisins. Add beaten egg and 2 tablespoons oil and 2 tablespoons water. Beat well. Add flour mixture until just mixed. Bake in muffin tins, greased or lined, in 400 degree oven, about 20-25 minutes. Freezes well.