1 lb. ground beef (or turkey)
1 lg. onion, sliced
1/2 c. green pepper, chopped
1 c. Bran cereal
1 (16 oz.) can red kidney beans, undrained
1 (16 oz.) can (peeled) tomatoes, undrained
1 (8 oz.) can tomato sauce
1/2 c. water
1 tbsp. chili powder
1/8 tsp. garlic powder
1 tsp. salt
1 1/2 tsp. sugar
1 bay leaf

In large saucepan, brown ground beef, onion and green pepper. Stir in remaining ingredients. Cover. Cook on low heat about 1 hour, stir occasionally. Makes 6 servings.