Mazola No Stick cooking spray
1 c. flour
1 c. quick oats
1/2 c. sugar
1/2 tsp. salt
1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. cinnamon
2 egg whites
1/3 c. Karo light or dark corn syrup
1 tsp. vanilla
1/2 c. raisins

Preheat oven to 375 degrees. Spray cookie sheets with cooking spray. In large bowl, combine dry ingredients. Stir in egg whites, corn syrup and vanilla until well mixed. Add raisins. (Batter will be stiff.) Drop by rounded teaspoonfuls onto prepared cookie sheets. Bake 10 minutes or until firm. Do not overbake. Remove; cool on wire rack. Makes 2 1/2 dozen. Preparation Time: 20 minutes.

Each cookie provides 0 g fat, 0 mg cholesterol, 60 calories, 1 g protein, 65 mg sodium, 13 gm carbohydrates.