MICROWAVE BROCCOLI QUICHE 
1 sm. bunch broccoli (about 1 lb.)
1/2 c. half & half
1/2 lb. Swiss cheese, shredded (2 c.)
1/8 tsp. ground pepper
1 sm. onion
4 eggs

Finely chop broccoli and mince onion. Cook them on high for 5 minutes in a 9 inch pie dish. Set aside, covered. Heat half & half on medium 1 1/2 to 2 minutes until steaming. In bowl, beat half & half and eggs. Stir in cheese and pepper. Pour egg mixture over vegetables in dish; stir gently. Elevate dish on microwave rack. Cook on medium 12 to 14 minutes. Let dish stand 10 minutes.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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