2 lbs. sealegs
1 sm. onion
1 tsp. caraway seeds
1 tsp. garlic powder
8 oz. Italian dressing

Break up sealegs in a large bowl. Add 1 small onion, 1 tsp. caraway seeds, 1 tsp. garlic powder and add 8 oz. Italian dressing mix. Serve with your favorite pasta and vegetables.