1 c. warm water
1 pkg. dry yeast
1/4 c. dry milk
1/4 c. sugar
1 egg
1/4 c. salad oil
Dash salt
1 c. wheat flour
1/2 c. wheat bran
1/4 c. sesame seeds
1/4 c. sunflower seeds

Dissolve yeast in water, then add milk, sugar, oil, egg and salt. Mix well and add 1 cup wheat flour and bran. Mix well. Add sunflower seeds and rest of flour. Knead on floured surface. Roll out about 1/2 inch thick. Cut with whatever size buns you want. I use #2 can.

These make real good hamburger buns.

Bake at 375 degrees for 20-25 minutes.