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OVEN FRIED GREEN TOMATOES | |
1/2 c. cornmeal 1/2 tsp. salt 1/4 tsp. pepper 1 tbsp. water 3 med. size green tomatoes, cut in 1/4" slices Vegetable cooking spray Combine cornmeal, salt and pepper; set aside. Combine egg and water; beat well. Dip tomatoes in egg mixture; dredge in cornmeal mixture. Lightly coat a 15"x10"x1" baking pan with cooking spray. Place tomatoes in a single layer in pan. Bake at 450 degrees for 30 to 40 minutes or until golden brown, turning once. Yield: 6 servings, about 64 calories per serving. NOTE: Yellow squash may be substituted for tomatoes. |
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