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GINGERED SWEET POTATO-APPLE SALAD | |
1 can (15 ounces) sweet potatoes or yams, in light syrup, drained and cubed 1 can (8 ounces) pineapple tidbits, in juice, drained 1 medium apple, cored and diced 1/2 cup diced celery 1/2 cup coarsely chopped unsalted cashews 1/4 cup honey mustard dressing 2 teaspoons freshly grated ginger 6 cups mixed salad greens Combine sweet potatoes, pineapple, apple, celery and cashews in a large bowl. In a small bowl, combine honey mustard dressing and ginger; pour over sweet potato mixture; toss lightly. Cover and chill for at least 1 hour. Serve over salad greens. Servings: 6 Nutritional Information Per Serving: Calories 220; Total fat 7g; Saturated fat 1g; Cholesterol 0mg; Sodium 75mg; Total carbohydrate 37g; Fiber 5g; Protein 4g; Vitamin A 160%DV*; Vitamin C 35%DV; Calcium 6%DV; Iron 15%DV * Daily Value Submitted by: Canned Food Fan |
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