GROUP ONE:

2 envelopes low sodium chicken gravy mix
1/4 c. chopped onion
2 cloves garlic or 1/2 tsp. garlic powder

GROUP TWO:

1/2 c. carrots, cut thin
1 1/2 c. sliced zucchini
1/2 c. chopped tomatoes (or 1 can tomatoes)
1 tsp. parsley
1/2 tsp. basil

GROUP THREE:

2 c. water

Mix Group One together in pan, using pan spray on bottom of pan to prevent sticking. Simmer until onion is translucent. Stir off and on.

Add next group of veggies. Cover and cook 10 minutes. Stir off and on.

Add water and simmer for 20 minutes.

Serves 4 to 6.