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CANTALOUPE ICE CREAM | |
1 c. cantaloupe balls, divided 1/2 c. evaporated skim milk 1 tsp. vanilla 2 tsp. low calorie sweetener 2 mint sprigs Combine cantaloupe balls (save 2 balls) and milk. Cover with plastic wrap and freeze until ice crystals begin to form about 20 minutes, using slotted spoon remove cantaloupe from milk. Set aside. Pour milk into blender. Add vanilla, sweetener and process. Add frozen balls, one at a time while blender is running. (Mixture should be thick and smooth.) Garnished with mint. 2 servings. 1/2 fruit. 1/2 milk. |
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