CHRISTIANS & MOORS 
1 onion
1 can black bean soup
3 c. cooked rice

Chop onion into large pieces. Heat in microwave for 3 minutes on HIGH. Pour soup into onions; stir and heat in microwave until hot. Pour over rice. As a main dish it serves 2, as a side dish serves 4.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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