2 1/2 c. oat bran cereal
1/4 c. brown sugar, packed
1/2 c. nuts, chopped
1 apple, peeled & diced
2 tsp. baking powder
1/2 tsp. salt
3/4 c. dry milk
3/4 c. warm water
1 1/2 tsp. ginger
1 1/2 tsp. cinnamon
1/4 tsp. black pepper
3 egg whites OR 1/2 carton Egg Beaters
1/4 c. honey
2 tbsp. vegetable oil
Raisins, optional

Mix together - let stand for 10 to 15 minutes. Spray paper muffin cup liners with Pam. Fill to top. Bake at 375 degrees for 15 minutes. This makes about 14 to 15 muffins.