2 lb. hamburger
3 tbsp. chopped onions
2/3 c. quick oats
1 c. catsup
1 c. tomato juice
1 tsp. Worcestershire sauce
1 tsp. salt
2 1/2 tbsp. prepared mustard
1/4 c. brown sugar

Brown hamburger and onions. Drain. Add remaining ingredients. Cook on low heat, stirring frequently to prevent sticking. (May be frozen and reheated in microwave.) Serve on hamburger buns.