1 (12 inch) pizza crust, prepared according to recipe this book, cooked
1 (16 oz.) vegetarian refried beans
3/4 c. mild or medium chunky salsa
1/4 c. each shredded fat free Cheddar and Monterey Jack cheeses, mixed
1 c. assorted fresh vegetables, green, red, yellow peppers, fresh mushrooms
1/4 c. sliced green onions
1 (2 1/4 oz.) can sliced ripe black olives, drained
1 tbsp. minced fresh cilantro (optional)

Evenly spread beans over cooked pizza crust, then salsa, sprinkle with cheese, top with remaining ingredients except cilantro. Bake at 450 degrees for 7 to 10 minutes or until cheese is melted. (Garnish with cilantro if desired).

For quickie, use prepackaged pizza mix, prepared according to package directions and cooked. (Packs 6 grams fat per serving).