Marinate 12 chicken breasts cut in half or smaller pieces. This makes a lot and may be frozen.

MARINADE:

1 lg. can pineapple juice
1 c. LaChoy soy sauce
1 c. sugar (2 cups if you like it very sweet)
1 tsp. garlic powder
1 tsp. onion powder
1 tsp. coarse ground black pepper

Mix until sugar is dissolved. Pour over cut up chicken breast and refrigerate at least 4 hours (beef overnight). May be grilled or baked.