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RUMMY FRUIT COMPOTE | |
1/2 c. orange juice 2 tbsp. dark rum 1 tbsp. honey 2 tsp. grated lime rind 2 tbsp. lime juice 1 1/2 c. diced apple 1 1/2 c. diagonally sliced bananas 1 1/2 c. cubed pears 1 1/2 c. orange sections 1 c. halved red grapes Plain yogurt, for garnish Combine orange juice, rum, honey, lime rind and lime juice in small saucepan. Bring to boiling; lower heat; simmer 5 minutes. Combine apples, bananas, pears, oranges and grapes in a large serving bowl. Pour syrup over fruits; toss to blend well. Cover and refrigerate at least 2 hours. Garnish each serving with 1 tablespoon of plain yogurt. Makes 8 servings, 104 calories each. Submitted by: Karen LaValley |
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