1 lb. ground turkey breast
1/4 c. quick cooking oats
1/4 c. grated Parmesan cheese
1/4 tsp. dried Italian seasoning
1/4 tsp. garlic powder
2 egg whites

Heat oven to 350 degrees. Spray 15 x 10 x 1 inch baking pan with nonstick cooking spray. In medium bowl, combine all ingredients; shape into 3/4 inch balls. Place meatballs in spray coated pan. Bake at 350 degrees for 20 minutes or until no longer pink; remove from pan. Use as directed in Minestrone Meatball Soup.

Microwave Directions: Prepare meatballs as directed. Place half of meatballs in 9 inch microwave safe pie plate; cover with waxed paper. Microwave on high for 4-6 minutes or until no longer pink; rotating plate 1/2 turn halfway through cooking. Remove from plate. Repeat with remaining meatballs.

Serving Size: 6 meatballs. 70 calories. 11 g protein. 1 g carbohydrate. 2 g fat. 22 mg cholesterol. 65 mg sodium.