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MIKE'S LOWER SODIUM MARINARA SAUCE | |
I developed this recipe when I started watching my sodium intake. This recipe has about 1/3 the sodium of commercial spaghetti/marinara sauces, but, IMHO, tastes great! 2 tbsp. olive oil 1 large onion, finely chopped 1 medium sized carrot, finely chopped 1 stalk celery, finely chopped 5 cloves garlic, pressed 2 (15 oz. ea.) cans petite diced tomatoes (no salt added) 1 (15 oz.) can water (use empty tomato can) 1 (6 oz.) can tomato paste (no salt added) 2 beef bouillon cubes 3/4 tsp. dried oregano 3/8 tsp. black pepper 1 1/2 tsp. dried basil 1/8 tsp. crushed red pepper (adjust to taste) Heat olive oil in a saucepan. Sauté the onion, carrot, and celery in the olive oil until soft. Add the garlic and sauté a few minutes more. Add the tomatoes and their juices, tomato paste, water, bouillon cubes and spices. Bring to a boil, then reduce heat and simmer for about an hour. Makes about 6 cups of sauce. Submitted by: Mike Sullivan |
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