FRUIT SALAD WITH POPPY SEED
DRESSING
 
3/4 c. corn oil
1/4 c. honey
1/3 c. white vinegar
1 tbsp. poppy seeds
1 tsp. dry mustard
1/2 tsp. salt
1 pineapple, cut in chunks
1 pt. strawberries, halved
1 c. cantaloupe chunks
Low fat cottage cheese, optional

In blender container, place corn oil, honey, vinegar, poppy seeds, mustard and salt; cover. Blend on medium speed 20 seconds or until well mixed. Pour into jar with tight fitting lid. Cover; refrigerate. On 6 lettuce lined plates arrange fruit; serve with dressing and cottage cheese, if desired. Store any remaining dressing tightly covered in refrigerator.

 

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