1 lb. ground turkey or beef
1/2 tsp. garlic powder
1 tsp. minced onion
1 tsp. basil
3/4 tsp. oregano
1 (8 oz.) can tomato sauce

Preheat oven to 450 degrees. Mix all ingredients (it's easiest with your hands). Fill a 12 cup muffin pan with equal amounts of mixture. Bake 20 minutes.