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RICH VEGETARIAN GRAVY | |
This rich gravy is delicious over tofu or tempeh cutlets, rice or potatoes. Makes a flavorful base for a stew of chunky vegetables. 1 tbsp. sunflower oil 2 cloves garlic, minced 1/4 c. tamari 1/4 c. flour 1/2 c. nutritional yeast (not yeast for baking) 1/4 c. tahini (sesame butter) or almond butter 1 tbsp. marjoram Salt and pepper to taste Heat the oil in a saucepan and saute the garlic for 2 minutes. Stir in the tamari, flour, yeast, tahini, and marjoram; whisk to form a smooth paste. Simmer for 5 minutes, stirring often. 2 to 3 c. water 1/3 c. fresh parsley, minced Whisk in water to thin the gravy, which will thicken as it continues to cook. Simmer for 10 minutes over medium heat; avoid scorching. Stir in the parsley; taste; adjust the seasoning. Serve piping hot. Serves 4. |
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