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CATFISH WITH VEGETABLES | |
Serve with crusty bread. 2 sm. zucchini 1 lg. yellow or red bell pepper 2 c. sm. mushrooms 1 tbsp. fresh or freeze-dried chives 1 tsp. salt 1/2 tsp. pepper 2 sm. tomatoes 4 (4 oz.) catfish fillets For garnish: lemon wedges 1. Slice zucchini in 1/2 inch thick rounds and cut bell pepper in thin strips. Halve mushrooms. 2. Put vegetables in an 11 x 7 inch microwave-safe baking dish. Sprinkle with half the chives, salt and pepper. Toss to mix. 3. Cover with vented plastic wrap. Microwave on high 5-7 minutes, stirring once until vegetables are crisp-tender. 4. Slice each tomato in 4 rounds. 5. Arrange fillets spoke-fashion on top of vegetable mixture with thinnest parts toward center. Put 2 slices tomato on each fillet, then sprinkle with remaining chives, salt and pepper. 6. Cover and microwave on high 4-6 minutes, rotating dish 1/2 turn once until fish is opaque. Serve with lemon. Makes 4 servings. |
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