1 lb. ground beef
6 oz. V-8 juice
1/2 c. uncooked oatmeal
1 egg, beaten
1/4 c. chopped onion
1 tsp. seasoned salt
1/4 tsp. black pepper

Preheat oven to 350 degrees. Combine all ingredients; mix well. Press firmly into an ungreased loaf pan. Top with catsup. Bake at 350 degrees for 1 hour. Serves 4.