MARK'S OWN CROCK POT STEAK
SPECIAL
 
2 lbs. round steak, cut up
1/2 c. flour
1 tsp. salt substitute
1/4 tsp. pepper

Mix in crock pot and stir well to coat steak.

Then layer the following: 2 to 3 stalks celery, cut in 2 inch slices 1 1/2 c. sliced fresh mushrooms 2 fresh tomatoes, wedged 1 green pepper, sliced 1 lg. onion, sliced

Add: 2 tbsp. molasses

Cover and cook 4 to 5 hours on high or 8 to 9 hours on low.

 

Recipe Index