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KOYA'S STUFFED PEPPERS | |
3 tbsp. shortening 1-2 lb. ground beef 1 sm. onion, chopped 1 clove garlic 1 egg 1/2 c. flour 2 1/3 tbsp. non-fat dried milk 1 1/2 tbsp. chopped parsley 1/4 c. milk 1 1/2 tsp. salt 1/8 tsp. pepper 1/8 tsp. thyme 4 green peppers 1/2 c. water Heat shortening in frying pan; add beef and onion; cook until beef is light brown, stirring 2-3 times. Rub inside of bowl with garlic. Add beef mixture, egg, flour, nonfat dried milk, parsley, milk, and seasonings; mix. Mix peppers and remove stems and sees. Fill with beef mixture. Place peppers in a shallow 6 x 8 inch dish. Add water; cover. Cook at 350 degrees for 45-50 minutes. Boil 3 inches form heat unit for 3 minutes. |
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