CRUSTLESS QUICHE 
4 eggs
1/2 c. chopped onion
1/2 c. flour
2 tbsp. butter
1/2 tsp. salt - pepper
1 1/2 c. non-fat milk
4 oz. shredded cheese
Chopped ham
Mushrooms

Blend one minute. Pour over ham, cheese, mushrooms in buttered 10 inch pie plate. Bake at 350 degrees for 35 minutes. Let stand 3 minutes.

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