1 lb. boneless chicken breast, cut in bite-sized pieces
1 med. onion, thinly sliced
4 c. fresh vegetables, cut in sm. pieces
4 tbsp. butter
2 cloves garlic
1/4 tsp. cayenne pepper
2 tbsp. cornstarch
2 c. chicken broth
4 tbsp. ReaLemon juice
1 tsp. salt
2 tbsp. dried parsley flakes
1 c. Minute rice, uncooked

Fresh vegetables: Cauliflower, broccoli, carrots, mushrooms, green pepper, etc.

Melt the butter in a wok or large skillet, then brown the chicken. Remove the chicken. Add cayenne pepper and brown the garlic and onions. Add the vegetables and stir fry until warm but still crunchy. Add chicken, stir in cornstarch and cook for 1 minute. Add chicken broth, lemon juice and salt. Bring to a full boil. Stir in parsley flakes. Remove from heat. Add uncooked Minute rice, stir well, cover and let stand for 5 minutes. Serves 4.