Bread 1 lb. tenderized round steak
2 tbsp. lowfat plain yogurt
2 tbsp. mustard
1 tsp. Worcestershire sauce
1/2 c. fine bread crumbs
2 tbsp. grated Parmesan cheese

Slice round steak in 5 x 1/4 inch strips. Combine yogurt, mustard and Worcestershire sauce; spread on meat, covering all sides. Combine bread crumbs and Parmesan cheese. Roll meat in crumb mixture, coating well. Broil meat for 2 to 3 minutes, turning once, or brown 2 minutes on each side in a hot, oiled skillet. Serve immediately with sauce. Makes 4 servings.