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ITALIAN POT ROAST | |
3 lb. chuck roast 2 tbsp. vegetable oil 2 cloves garlic (crushed) 1 1/2 tsp. oregano leaves 1 tsp. whole thyme 1/8 tsp. cinnamon 1 tsp. salt 1/4 tsp. pepper 1/2 tsp. sugar 2 (6 oz.) cans tomato paste 3 c. water 1 lb. noodles Parmesan cheese Chopped chives Brown meat in foil. Remove meat and lower heat. Add garlic and next 8 seasonings. Simmer 5 minutes (be careful not to burn). Return meat to skillet. Mix tomato paste with water and pour over meat. Bring to a full boil. Lower heat and cover loosely. Simmer 2-3 hours, turn meat occasionally. When meat is tender, serve with noodles, onions and carrots. |
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