CRUNCHY PEA SALAD 
1 (10 oz.) pkg. frozen long grain and wild rice
1 (17 oz.) can Del Monte sweet peas, drained
1/2 c. chopped walnuts
1/2 c. chopped sweet red pepper
1/4 c. sliced green onions
1/3 c. bottled buttermilk or creamy Italian salad dressing

Thaw the rice pouch in hot water or in the microwave oven. In bowl, combine rice with peas, nuts, pepper and onions. Add salad dressing and gently toss to coat. Chill in freezer, if desired. Toss just before serving. Serve on lettuce-lined plates and garnish with tomato roses and green onion fans, if desired. 6 servings.

Helpful hint: Substitute 1 1/4 cups cooked long grain and wild rice mix for the frozen rice package. Total time: 25 minutes. Preparation time: 15 minutes. Chilling time: 10 minutes.

Since microwave ovens vary in power, you may need to adjust your cooking time.

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