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CRAB STUFFED CHICKEN BREASTS IN GARLIC AND BASIL SAUCE | |
4 boneless chicken breasts 1 (8 oz.) pkg. imitation crabmeat 1 egg 1 c. shredded Cheddar or Swiss cheese SAUCE: 1 c. skim milk 1 clove garlic 2 tbsp. butter 2 tbsp. flour 1/2 tsp. basil Salt and pepper to taste Mix crabmeat, egg and cheese. Lay chicken on flat surface, slice open, pound to flatten (can cover with wax paper when pounding). Place 1/4 of crab mixture on each breast. Roll up individually and place in a greased baking pan. Bake 40 minutes at 350 degrees. Prepare Sauce: Melt butter in pan, add garlic; blend flour in milk and pour into melted butter. Mix until thick. Add basil, salt and pepper. Pour sauce over chicken and bake 10 minutes more. |
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