CRAB STUFFED CHICKEN BREASTS IN
GARLIC AND BASIL SAUCE
 
4 boneless chicken breasts
1 (8 oz.) pkg. imitation crabmeat
1 egg
1 c. shredded Cheddar or Swiss cheese

SAUCE:

1 c. skim milk
1 clove garlic
2 tbsp. butter
2 tbsp. flour
1/2 tsp. basil
Salt and pepper to taste

Mix crabmeat, egg and cheese. Lay chicken on flat surface, slice open, pound to flatten (can cover with wax paper when pounding). Place 1/4 of crab mixture on each breast. Roll up individually and place in a greased baking pan. Bake 40 minutes at 350 degrees.

Prepare Sauce: Melt butter in pan, add garlic; blend flour in milk and pour into melted butter. Mix until thick. Add basil, salt and pepper. Pour sauce over chicken and bake 10 minutes more.

 

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